1.Trim Your Hair Every Two Months
High stress levels can result into three types of hair loss -
Telogen Effluvium – The stress pushes large numbers of hair follicles into a resting phase of the hair follicle (telogen phase), and your hair might fall out even when simply washing or combing your hair.
Alopecia Areata – when the immune system attacks hair follicles and the hair falls out in round patches.
Trichotillomania – when you can't resist an irresistible urge to pull out hair from your scalp. So, relax and let your hair live.